Urinating Every Hour At Night And How To Stop This Frequency

 

urinate every hour

Urinate every hour at night can be caused by drinking too much. Due to certain medical conditions that should not be underestimated. Normally, urinating in a day is 4-8 times or as much as 1-1.8 liters. However, some people can urinate more than this frequency, even needing to get up at night to urinate.

Drinking too much water or drinking near bedtime can make us urinate frequently at night, even waking up at night. However, if you urinate frequently or urinate continuously even though you only drink a little, see if there are any other symptoms you might feel.

Beware of Medical Conditions That Cause frequent Urinate Every Hour

Urinating more than the normal frequency for a long time can indicate a variety of medical conditions.

The following are some of the conditions that urinate every hour, as well as other symptoms that may accompany it.

  • Urinary tract infection.

An unbearable urge to urinate, accompanied by fever, and discomfort or pain in the lower abdomen, can be signs of a urinary tract infection.

  • Overactive bladder (overactive bladder)

A condition in which the bladder muscles contract excessively, causing the urge to urinate even though the bladder is not full of urine.

  • Kidney infection

Apart from frequent urination, other symptoms of kidney infection are back pain, groin pain, nausea, vomiting, fever, and chills.

  • Kidney stones

These are mineral stones that form in the kidneys when urine is concentrated. Other symptoms of kidney stones are urine that comes out a little with pain, pain in the lower abdomen, blood in the urine, or the color of the urine turns dark or cloudy.

  • Pregnancy

In early pregnancy, the uterus will grow and press on the bladder, causing frequent urination. This is often considered as one of the characteristics of pregnancy.

  • Diabetes

Frequent urination with large amounts of urine is often a symptom of diabetes. This is because the body tries to clean the unused glucose in the blood through urine.

  • Disorders of the prostate

An enlarged prostate can compress the urethra or urinary tract and block urine flow. This causes the bladder wall to become irritated. As a result, the bladder contracts easily even when there is only a small amount of urine, resulting in a frequent urge to urinate.

  • Take diuretic drugs

This is a medicine for high blood pressure or fluid build-up in the kidneys. Diuretic drugs will remove excess fluid in the body, resulting in the urge to urinate continuously.

  • Stroke or neurological disease

Damage to the nerves that regulate bladder function can lead to frequent urination.

  • Diverticulitis or inflammation of the colon wall

The symptoms are a pain in the lower left abdomen, frequent urination accompanied by pain when urinating, and bleeding from the rectum.

  • Psychological factors

One of them is excessive anxiety that lasts a long time. For example, concerns about finances, work, school, or family, but can’t explain the cause specifically (generalized anxiety disorder). Apart urinate every hour, other symptoms include heart palpitations, sweating, muscle tension, difficulty sleeping, tiredness, difficulty concentrating, shaking, and gastrointestinal disorders.

Usually, a urine test needs to find out if there are abnormal compounds in the urine. Also, other tests may perform such as imaging tests, neurological tests, and urodynamic tests. Imaging tests such as ultrasound aim to display images from inside the body. Neurological tests aim to check for nervous disorders. Meanwhile, urodynamic tests are useful for checking how well the bladder, sphincter, and urethra are.

Handling Frequent Urination Conditions

Treatment for frequent urination depends on the cause. If it causes an infection, the doctor will give antibiotics. If diabetes is the cause, then the treatment is to control blood sugar. As for the condition of an overactive bladder (overactive bladder), it can help by the following steps:

  • Bladder training

For about twelve weeks. The way to train it is relatively simple, namely controlling the interval between urinating. This can reduce the frequency of urination and train the bladder to store urine longer.

  • Kegel exercises

This exercise can strengthen the muscles around the bladder and urethra, thereby reducing the urge to urinate. Bladder control can be accomplished with five minutes of pelvic-focused exercises. Do this exercise at least three times a day.

  • Changing diet

Such as avoiding the consumption of liquor, caffeine, soda, tomatoes, chocolate, spicy foods, and artificial sweeteners. Also, constipation can make this situation worse. Expand to consume foods rich in fiber and meet the needs of water, but you should avoid drinking a lot when you want to sleep at night.

  • Acupuncture

This alternative medicine believes to help overcome the problem urinate every hour by manipulating certain points on the surface of the body. However, there is still insufficient medical data on its benefits.

If you suspect that your frequent urination causes a certain medical condition, you should immediately see a doctor. What’s more, when there is blood in the urine or urine is cloudy.

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