Best Exercise For Pregnant Lady For Normal Delivery

Friends who are pregnant are strongly advised to maintain a healthy lifestyle. One way apart from nutritious food is to exercise. In addition to maintaining our body fitness to stay healthy, it turns out. From several studies say that exercise can increase our fertility. Especially for those who are planning a pregnancy. Can improve the … Read more

How To Give Birth Naturally Without Pain

How to give birth naturally without pain. Many pregnant women do not want to use epidural injections as pain relief during childbirth. As another alternative, Dr. Tan Yew Ghee, a specialist in Obstetrics and Gynecology from Raffles Women’s Center, provides 10 natural ways to give birth without pain. Breathing and relaxation techniques to give birth … Read more