What can I take for diarrhea while pregnant. Diarrhea is known as a disease that causes discomfort to sufferers. If the mother is pregnant, then this discomfort is even more disturbing. Diarrhea during pregnancy is actually common.
Changes in hormones and food intake are said to cause diarrhea during pregnancy. During pregnancy, you may experience diarrhea several times.
This condition often occurs during the third trimester of pregnancy, because this period is a vulnerable period for pregnant women and waiting for delivery. For that, always be careful of the health of the mother. Diarrhea during pregnancy can cause the mother to lose a lot of fluids so that she is at risk of becoming dehydrated, which can lead to death.
Immediately go to the hospital if you experience diarrhea during pregnancy during the third trimester.
Causes of Diarrhea During Pregnancy
Launching from a study developed in Healthline, here are some causes of diarrhea during pregnancy, including:
Dietary Changes. Many women make dramatic dietary changes when they find out they are pregnant. This sudden shift in food intake upsets their stomachs and has the potential to cause diarrhea.
Sensitive To New Foods. Food sensitivity is probably one of the many changes that occur during pregnancy. So, pregnant women should be vigilant because foods that were never bothered before pregnancy can now cause side effects such as gas, stomach pain, and diarrhea.
Pregnancy Supplements. Consumption of pregnancy supplements is good for health as well as the health of the growing baby. However, this vitamin can upset the stomach and cause diarrhea.
Hormonal Changes. Hormones can make your digestive system slow down, so constipation can be a problem. Hormones can also speed up the digestive system, which makes a person experience diarrhea.
What Can You Take for Diarrhea While Pregnant
Pregnant women should not take any drugs. Well, according to the American Pregnancy Association, here’s how to deal with diarrhea during pregnancy:
- Eat Neutral Food
To relieve diarrhea during pregnancy, it is better for pregnant women to eat neutral foods or foods without strong spices such as pepper, chili, coconut milk, or other cooking spices. Some of these spices can stimulate digestion so that you can feel nauseous, vomit, and want to keep on urinating. Try to consume clear vegetables and fish that are processed without strong spices.
Chicken soup with tofu is also a good choice for pregnant women with diarrhea.
- Drink Coconut Water
Because it is not allowed to take drugs to stop diarrhea, it is better for pregnant women to use natural ways to deal with diarrhea. Pregnant women can try consuming coconut water because this healthy drink serves to replace the wasted fluids in the body and prevent dehydration.
- Stop Drinking Milk and Coffee
During diarrhea, pregnant women should stop consuming milk for a while. Milk can give a sensation of nausea, want to vomit, and the urge to urinate constantly. As with milk, it’s also good to avoid coffee.
The caffeine content in coffee can exacerbate nausea in the stomach or a twisting sensation. During diarrhea, make sure you only consume warm water or warm sweet tea to relieve pain and provide a warm sensation in the body.
- Avoid Consumption of Fruits
Consuming fruit also gives you the urge to defecate. Fruit contains fiber which is useful for digestion. However, this condition does not always occur in all pregnant women. In some cases, pregnant women feel comfortable eating fruits during diarrhea. If you really can’t get rid of fruits, bananas are the right fruit to eat when you have diarrhea.
Be alert when pregnant women experience diarrhea accompanied by other symptoms, such as dry skin, brown urine, unusually tired body, and diarrhea followed by bloody mucus. If you experience such things, there is a possibility pregnant women dehydrate. Immediately make an appointment with a doctor. Timely treatment will prevent complications.