Gastric acid riding can cause discomfort, ranging from abdominal pains to a burning sensation in the esophagus. The first treatment safest acid reflux medication you can do is drink warm water, eat immediately if you are late, eat small portions and take gastric medicine.
Stomach acid is produced to help the body break down and digest food. Higher than normal production of stomach acid can cause symptoms such as stomach pain, nausea, bloating, and heartburn.
There are several causes of increased stomach acid ranging from H. pylori infection, Zollinger-Ellison syndrome, and the rebound effect of drug discontinuation. If left untreated, acid reflux can lead to complications such as ulcers or GERD. What is the first treatment that can be done when stomach acid rises? Read more here!
Drinking Warm Water and Adjusting Sleeping Position
When stomach acid rises, this happens because the acid from the stomach rises into the esophagus. This causes the walls of the esophagus and mouth to become irritated. You may experience a burning or burning sensation in your chest, heartburn, difficulty swallowing, and abdominal discomfort.
Some other high stomach acid symptoms may occur, namely more frequent burping, food that feels stuck in the throat, nausea, and coughing without phlegm.
So, what is the first treatment safest acid reflux medication you can do when stomach acid rises?
1. Drink Warm Water
Drinking warm water can help relieve discomfort caused by acid reflux. It’s best to drink slowly and don’t rush. Because swallowing something in a hurry when stomach acid rises can make the symptoms worse.
2. Eat in Small Portions
One of the causes of stomach acid rise is due to late eating. If that happens, then you must immediately fill your stomach. However, avoid eating in a hurry or very large portions.
Instead, eat small portions slowly. If your stomach feels full, stop immediately and continue again a few hours later.
Read also: Breakfast For Gastritis Patients
3. Sleeping Position
If you want to lie down for comfort because stomach acid rises, position yourself as comfortable as possible and avoid lying parallel. Make sure the position of the chest up is higher than the stomach or stomach. The best sleeping position for gastric reflux is done so that stomach acid does not rise into the esophagus. You can add some pillows on your back to make it higher.
The sensation of rising stomach acid can trigger panic and extreme discomfort. This condition gets worse if you don’t try to relax. Try to relax, do activities that make you relaxed and not burdened with the discomfort you are experiencing.
5. Consumption of Ulcer Drugs
Another first treatment that can be done when stomach acid rises is to take ulcer drugs. If you are confused about what kind of ulcer medicine can be consumed when stomach acid rises, ask immediately through Doktor.
Gastric Acid Prevention
Steps to prevent stomach acid from rising can be done by paying attention to daily habits and eating patterns. If stomach acid rises due to late eating, then try to always eat on time. If stomach acid rises due to the habit of drinking too much coffee, then you should stop consuming excessive caffeine.
Eating too much can also cause stomach acid to rise. Eat-in appropriate portions and do it slowly. Chewing large portions of food and rushing can also make you swallow too much air, which can trigger an increase in stomach acid.
During this time, obesity is also a trigger for increased stomach acid, including a less active body. Did you know that regular exercise helps the digestive system work properly? The digestive system that works properly helps stomach acid to produce acid in moderation.
Exercise also helps maximize the work of cells in the body so that the body is healthier. In addition to preventing the rise of stomach acid, regular exercise will help improve the function of the body’s organs as a whole.
That’s an explanation of the safest acid reflux medication that can be done when stomach acid rises and the prevention that can be done. Take care of the health of the stomach so that daily activities are not disturbed.