How to prevent stretch marks during pregnancy coconut oil. One of the common problems experienced during pregnancy is the appearance of stretch marks on several parts of the body. Stretch marks are lines that appear on the abdomen, breasts, hips, buttocks, and thighs. This is due to skin conditions that can not get enough quickly due to weight gain. So that the middle layer of the skin or dermis will be thinned and the layer below it, namely the fat layer, will appear on the surface.
Stretch marks can occur due to several conditions including:
1. Rapid weight gain.
The appearance of stretch marks due to rapid weight gain can be experienced by both men and women.
Childhood growth increases during puberty. So, make sure your kids know that this is normal and that childhood stretch marks may fade with age.
Pregnancy stretches the skin and hormonal events that increase skin fibers increase the appearance of stretch marks. Stretch marks that appear during pregnancy may fade during weight loss after the baby is born.
You can prevent them from appearing by helping your skin regenerate collagen. No need to be expensive, natural ingredients can help you. Come on, follow the steps on how to prevent stretch marks during pregnancy with coconut oil. One of the natural ingredients is coconut oil. Coconut oil has long been believed to be able to overcome aesthetic problems. One of them is stretch marks. Rich in fatty acids, coconut oil is effective in keeping skin hydrated and elastic. Wearing it can be seen the visibility of resmob. Even coconut oil was also found to have beneficial effects for treating Alzheimer’s.
There are several ways to process coconut oil to prevent stretch marks during pregnancy.
First, the coconut oil is heated.
The ingredients are enough 2 tablespoons of coconut oil or about 30 ml. How to make it heat coconut oil using the water bath technique. Then turn off the fire and remove it from the stove while the oil is still warm. Let the coconut oil warm up a little so it doesn’t scald your skin. Apply warm coconut oil and massage circularly. It’s best to do this treatment after bathing. For best results repeat every day.
The second is natural coconut oil.
We can also use virgin coconut oil. The trick is to take enough coconut oil and apply it to the stretch marks on the buttocks or other affected parts. Well, it’s very easy, moms, it turns out that we can use coconut oil to fade stretch marks on the buttocks. You can apply this method.
Benefits of coconut oil for pregnant women.
Coconut oil is one of the best superfoods to consume. Including pregnant women. Coconut oil can be consumed directly or mixed in food. The nutritional content in coconut oil includes various types of vitamins and minerals, amino acids, calcium, magnesium, and potassium. The content of coconut oil which is rich in these nutrients can certainly support the growth and development of the baby in the mother’s fetus to the maximum. In addition, it is also good for maintaining the condition of pregnant women so that they are always healthy and fit.
Here are 6 benefits of coconut oil for pregnant women.
The first improves bone health.
Pregnant women certainly need a lot of calcium intake. In addition to nutritional reserves for the health of the fetus’s bones, it contains. Pregnant women also need calcium to maintain healthy bones and teeth. Adding coconut oil to your diet can help pregnant women meet their daily calcium needs. This is because coconut oil is rich in vegetable calcium which is good for the body.
The second softens the skin.
Some pregnant women experience dry skin problems during pregnancy. Apart from the influence of hormonal changes in the body. Skin problems can also be caused by weather factors. To overcome this, pregnant women can try using coconut oil which is applied to the problematic skin. The oil and vitamins in coconut oil will help moisturize dry, flaky skin, making it look supple and smooth.
The third is overcoming the rash
In addition to dry skin, other skin problems that usually appear during pregnancy are rashes. This rash usually occurs around the folds of the skin. Hormonal influences and sweat often cause this rash to appear. Apply coconut oil on the skin with a rash so that the condition doesn’t worsen and the rash can heal quickly.
The fourth is to increase the body’s immune system.
Coconut oil is also known to contain antiviral and antifungal compounds. So it is very good for the immunity of pregnant women. With this content, coconut oil can help mothers to avoid diseases caused by bacterial and viral fungal infections.
The fifth helps maximize vitamin absorption.
Some vitamins are better soluble in fat such as vitamins a, d, e, and k. Consuming coconut oil can help absorb these vitamins more optimally.
The sixth prevents stretch marks.
Applying coconut oil to the abdomen and thighs regularly will help increase the moisture and elasticity of the skin in those areas. This will help prevent the appearance of stretch marks due to pregnancy later in life.