How to get beautiful face naturally at home without drugs or surgery that can make your face look unnatural. Just find out the various tips for natural beauty and apply them with discipline. Guaranteed, your natural beauty will shine on its own.
Even though beauty is relative, keeping what already exists or making it more beautiful is certainly not a bad thing. Come on, do some naturally beautiful tips below. Not only beautiful from the outside but also beautiful from the inside.
Natural Beauty Tips # 1
How to get a beautiful face naturally at home, the first thing you need to do is take care of your beauty from within. The method is very easy, start with drinking lots of water. Why?
A body that contains enough water and is well hydrated will make the skin healthier, not dry so it doesn’t look wrinkled, dull, and aging.
After drinking enough water, you also need vitamins and minerals that can help you look more beautiful. Foods that contain omega-3 fatty acids, such as some types of fish, are excellent sources of oil for your skin without clogging pores.
The content of omega-3 fatty acids can also help your skin avoid looking dry and dull.
In addition, eating foods that are good for digestion, such as whole wheat bread, is also a great option. With the fiber content in it, this type of bread can help facilitate digestion. Healthy digestion makes your skin more beautiful.
Likewise with other foods contain vitamins C, E, A, zinc, and selenium. Foods with these ingredients are needed by the body to get beautiful skin and a healthy body.
Also, avoid things that have absolutely no benefit to your body. One of them is cigarettes. Why? Because smoking not only makes your internal organs damaged but also contributes to the appearance of wrinkles and makes the skin look older and dull.
Smoking can narrow the capillaries that are in the outer layer of your skin. As a result, blood circulation is hampered and the intake of nutrients and oxygen for skin health also decreases. Even collagen and elastin fibers break down, so skin strength and flexibility are slowly lost
Natural Beauty Tips # 2
After taking care of your beauty from within. The next how to get a beautiful face naturally at home is to provide natural treatments for your hair, face, and body. It’s easy because you can find the ingredients around you.
Take care of your hair with avocado
This natural moisturizing mixture can make your hair softer, but still not too oily. The ingredients are quite easy. You only need 1 avocado, 1 teaspoon honey, and 2 teaspoons heavy cream.
Combine these ingredients, then apply on hair after shampooing, let stand for 15 minutes then rinse. This moisturizing mixture can keep the scalp’s moisture level in balance.
The face is bright and soft with a papaya mask
The next ingredient is a papaya mask. This natural face mask contains enzymes that can help exfoliate the skin. This is what makes skin brighter and softer.
The only ingredients you need are crushed papaya. But don’t just apply it. First, steam your face with a basin of warm water for 8 minutes.
It’s good that when steaming, you cover the top of your head with a towel so that the steam doesn’t run out quickly or spread. After that, then apply a papaya mask and let it sit for 10 minutes. Then, rinse your face thoroughly.
Remove dead skin cells with a coffee scrub
Coffee is not only good to drink but also good for your skin. Coffee scrub can help you to remove dead skin cells and make your skin clear and radiant.
The ingredients you need include 2 teaspoons of massage oil, 100 grams of sea salt or sugar, and 400 grams of brewed coffee. Mix all the ingredients, then in the shower, rub your body with the coffee scrub in a circular motion and maybe a little with pressure. Then rinse thoroughly.
These fine coffee grains will work like a scrub that removes dead skin cells. Meanwhile, massage oil will moisturize and soften the skin. Make sure to take a warm shower first to moisturize and open the pores of the skin.
Natural Beauty Tips # 3
After doing the things above, don’t forget to keep your body healthy by doing regular exercise. Exercise can not only waste calories in the body but also reduce fat in your body. Doing exercise can also have a good effect on your beauty.
Exercise can increase a person’s blood flow. This blood flow will then carry nutrients and oxygen throughout the body. That is the reason why doing exercise can help you nourish skin cells, and make your skin look healthier and more beautiful, of course.
Previously how to get beautiful face naturally at home, remember to keep your skin out of the sun. Use sunscreen with at least SPF 15 before you leave the room. Repeat use after sweating, swimming, or every two hours.
Naturally beautiful will certainly look more attractive than beautiful with too much make-up and aesthetic action. If you want to look beautiful even without make-up, try doing the natural beauty tips above to add to your aura of beauty. Of course, with order and discipline towards yourself.