Healthy relationships reasons to get married. When you get married, you will have a companion who can accompany and support your days, both in times of joy and sorrow. His presence can also be a reminder so that you always live a better life. That way, getting married might have its own benefits for your health, which can make you live longer.
The marriage that might have a positive impact on health is when you and your partner live it stably, not filled with drama and other negative things. According to research, it is men who may benefit more from this.
Here are the healthy relationships reasons to get married:
Life is better. No one wants their partner to do bad things. Now, when you get married, you might have people who always remind you and guide you to live a better life, for example reminding you to eat healthy foods and forbidding you to live an unhealthy life.
Better blood pressure. According to research, couples who are happy in their marriage have better blood pressure than those who are still single. Getting a warm hug from your partner may also have a good impact on blood pressure. You should know, cuddling can lower the cortisol levels that adrenaline produces when someone is under stress.
Maintain mental health. Living alone or in isolation has been linked to depression. Well, according to reports, getting married can help reduce depression. When you get married you are also better able to handle stress well. That’s because of the presence of a partner who is ready to help you in times of trouble.
Heal wounds fast. According to research, if you get married and live happily, the wounds on your body may heal faster.
Happier. The biggest benefit you can get from marriage is a sense of happiness. And the conclusion is that if you are happy, you are more likely to live a healthier life.
Take advantage of having sex. Having sex with a partner has many benefits. Some of them have been mentioned above. Other things you can get from this activity include sleeping better, burning calories, toning muscles, relieving headaches, and being good for heart health.
In essence, getting married can improve the overall quality of life so that it can make you live longer. Married people will also feel loved and feel at ease because they have someone by their side. This can make them live longer. The percentage of the chances of living longer between men and women in terms of marriage was found to be higher in men.
But what needs to be remembered is that these benefits can be achieved if your marriage is of good quality, aka happy. If your marriage is unhappy, ill-health can come your way.
A quality marriage here does not mean that you are always overflowing with possessions or have never quarreled with your partner. A quality marriage can be obtained by respecting each other, not blaming, being honest, loyal to your partner, not holding grudges, always communicating, and upholding commitments.